http://GOLDSGYMNASHIK.IN
GOLDSGYMNASIK 5aa39ef3878301051c20c3fb False 36 5
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Advantages of practicing Yoga: 1. Improves your flexibility 2. Builds muscle strength 3. Perfects your posture 4. Prevents cartilage and joint breakdown 5. Betters your bone health 6. Increases your blood flow and boosts immunity. 7. Helps in concentration and relaxes the system. 8. Improves heart health and drops blood pressure and blood sugar levels. 9. Prevents IBS and other digestive problems. 10. Eases pain, boosts self esteem and peace of mind.
Gold's Gym Nashik Services. 1. Unisex Gym well equipped gym over 60 cardio stations & 3-4 machines for each muscle. 2. Separate Ladies Gym, only Gold’s Gym in India to provide this facility. 3. Travel Pass to all Gold's gyms in india & world. 4. Spinning 5. HIIT (High Intensity Interval Training) 6. Aerobics, Step Aerobics. 7. Zumba 8. Kick Boxing, MMA 9. Taekwondo 10. Functional Training 11. Cross Fit 12. Outdoor Gym 13. Kettle Bell, Rip-60 14. Yoga, Rope Yoga 15. Ancient workouts 16. Personal Training 17. Weight Loss, Weight Gain 18. Nutrition Counselling. 19. Massage 20. Steam Bath & Lockers 21. Transfer Facilities (in all branches) (Gym to Gym & Member to Non -member) 22. Green Gym 23. Jogging Facility on Terrace.
ZUMBA Session being conducted at GOLD'S GYM thrice a week on every Monday, Wednesday and Friday, 8 am to 9 am & 9 am to 10 am, by Sr. Dance Instructor Madhuri Pathey, a Certified Gluts Instructor, Aqua Instructor, Belly Dance Instructor.
MY FM, Nashik RJ Vedangee Karnik is seen campaigning “Paiso Ka Ped” at Gold’s Gym, Nashik. She said 104.2 MY FM brings to you India’s first radio reality show “Paiso Ka Ped” and with that a chance to win prize money of Rs.3 lakh. The activity involves people to hold the tree for the maximum possible time to win, followed by various interesting tasks. Members responded to the same at large.
Pallavi Jain is seen conducting Cardio Kickboxing session at Gold’s Gym. She is a Certified Cardio Kickboxing Trainer (WCK), trained under World Kickboxing Champion Dan Isaac (USA). Has been training since 10 years, trained hundreds of females in India & USA. Cardio Kickboxing Exclusive Ladies Batches at Gold’s Gym only.
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