http://GOLDSGYMNASHIK.IN
GOLDSGYMNASIK 5aa39ef3878301051c20c3fb False 36 5
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Gold's Gym Nashik Services. 1. Unisex Gym well equipped gym over 60 cardio stations & 3-4 machines for each muscle. 2. Separate Ladies Gym, only Gold’s Gym in India to provide this facility. 3. Travel Pass to all Gold's gyms in india & world. 4. Spinning 5. HIIT (High Intensity Interval Training) 6. Aerobics, Step Aerobics. 7. Zumba 8. Kick Boxing, MMA 9. Taekwondo 10. Functional Training 11. Cross Fit 12. Outdoor Gym 13. Kettle Bell, Rip-60 14. Yoga, Rope Yoga 15. Ancient workouts 16. Personal Training 17. Weight Loss, Weight Gain 18. Nutrition Counselling. 19. Massage 20. Steam Bath & Lockers 21. Transfer Facilities (in all branches) (Gym to Gym & Member to Non -member) 22. Green Gym 23. Jogging Facility on Terrace.
On the occasion of International Yoga Day, menbers enjoyed the Yoga session
Height Increase Program at Gold’s Gym Gold’s Gym Nashik, comducts Height increase Program for teenagers from 7 yrs to 20 yrs old. This programme is based on yoga techniques which includes endurance, strength and flexibility. So far we have trained teenagers in large numbers. The program has been Specially designed workout regime for kids to accelerate existing pace of growth with Natural, Safe, Effective method. In all cases results have been very encouraging.
Advantages of practicing Yoga: 1. Improves your flexibility 2. Builds muscle strength 3. Perfects your posture 4. Prevents cartilage and joint breakdown 5. Betters your bone health 6. Increases your blood flow and boosts immunity. 7. Helps in concentration and relaxes the system. 8. Improves heart health and drops blood pressure and blood sugar levels. 9. Prevents IBS and other digestive problems. 10. Eases pain, boosts self esteem and peace of mind.
HISTORY: Gold’s Gym started in Venice California in 1965, and soon became the hotbed for the development of training techniques, equipment and nutritional concepts that formed the foundation for the modern fitness revolution. In 1975, Gold’s Gym received international attention when it was featured in the major motion picture, Pumping Iron’.It starred by many body building champions including two that would follow in the footsteps of Steeve Revees;Arnold Schwarzenegger and Lou Ferrigno. It was thus effectively established as the “Mecca of Body Building”. Today, Gold’s Gym has over 700 facilities. It is now the largest international gym chain in the world recognized for its passion, unique heritage, and experience as the final authority in fitness and lifestyle. GOLDS GYM INTERNATIONAL MISSION STATEMENT Gold's Gym is the largest gym chain in the world, recognized for our passion, unique heritage and experience as the authority in fitness. We will inspire our members with unrivaled energy and provide the finest fitness equipment and fitness knowledge available to help our members achieve their individual potential. GOLDS GYM INTERNATIONAL VISION STATEMENT To positively change people lives by providing the Ultimate Fitness Experience.
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